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All Self-Harm Isn't Physical

**Self-Harm isn't always physical***

I have to admit that I feel very nervous about this post. But, it is also giving you a deep look into some of my work with teens.

This post is two-fold: First to bring awareness to the physical forms of self-harm that so many teens that I meet from "privileged families," who are expected to excel, engage in.

The next: Is to bring awareness to the realization that self-harm isn't only physical. It can be emotional, too and many of us engage in emotional self-harm on a regular basis.



This post was inspired by a conversation with a friend, who I love deeply. I am telling you this because conversations open your hearts to receive information, words, and energy in a deeper way. This is why I offer conversation prompts at the end of this post.

With Love,


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